Jéssica Stuani de Oliveira's Journal, 21 Apr 17

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Weigh In record (no journal entry) for 21 April 2017

125.1 kg Lost so far: 4.1 kg. Still to go: 50.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2017:

1267 kcal

Fat: 50.16g | Prot: 108.20g | Carbs: 130.13g. Breakfast: Herbalife Shake Baunilha. Lunch: Danubio Requeijão Light, Queijo Branco, Perdigão Peito de Peru Defumado, Akio Tapioca (Goma de Mandioca Hidratada). Dinner: Molho Caesar para Saladas, Tomates, Alface de Folha Verde, Queijo Branco, Perdigão Peito de Peru Defumado. Snacks/Other: Trio Barra de Cereal Zero Castanha com Chocolate. more...

3573 kcal

Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

Losing 9.6 kg a Week

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Jéssica Stuani de Oliveira's Weight History

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Jéssica Stuani de Oliveira's Journal, 21 Apr 17

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Jéssica Stuani de Oliveira's Weight History