Weigh In record (no journal entry) for 21 April 2017
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93.7 kg
Lost so far: 11 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 69.33g | Prot: 73.48g | Carbs: 134.72g.
Breakfast: Crownfield Choco Hoops, Cappuccino, Milbona Skyr Pesca-Maracuja. Lunch: Kania Maionese, Dulano Salame di Carne Suina Affumicato, Freshona Sweetcorn, Eurospin Gallette di Mais. Dinner: Pane Bianco, Ala di Pollo, Carne e Pelle (Arrosto, Cotta), Funghi Champignon, Zucchine, Cipolle, Ktc Olio di Cocco 100% Puro. Snacks/Other: Acqua Lilia Acqua Naturale. more...
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Losing 0.5 kg a Week
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Elisabeth Wolf's Weight History
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