Adelevsp's Journal, 21 Apr 17

Weigh In record (no journal entry) for 21 April 2017
43.5 kg Lost so far: 20 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2017:
544 kcal Fat: 3.90g | Prot: 26.49g | Carbs: 89.06g.   Breakfast: Regent's Park Plain Crumpets, Danone Yaourt Nature, Pomme, Carrefour Compote Pommes sans Sucres Ajoutés. Lunch: Persil, Pomme, Fraises, Taillefine Fromage Blanc 0% Vanille, Salade Verte, Carrefour Crevette, Poivrons Rouges Doux, Tomates, Cora Lentilles Corail, Oignons. more...
Losing 0.2 kg a Week

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Adelevsp's Weight History


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