timesaregreen's Journal, 21 Apr 17

Weigh In record (no journal entry) for 21 April 2017
61 kg Lost so far: 3.9 kg.    Still to go: 3 kg.    Diet followed: 100%.

View Diet Calendar, 21 April 2017:
854 kcal Fat: 29.44g | Prot: 60.11g | Carbs: 87.28g.   Lunch: Quinoa (Cuit), Oeuf, Asperge. Dinner: Quinoa (Cuit), Tendriade Escalope de Veau Extra Fine. Snacks/Other: Bjorg Galettes de Riz Complet, Vrai Yaourt Bio au Lait de Chèvre Nature, Pâturages Lait Demi-Écrémé, Grillon d'Or Krounchy Épeautre Chocolat Noir. more...
Losing 1.4 kg a Week

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timesaregreen's Weight History


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