Weigh In record (no journal entry) for 21 April 2017
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56.3 kg
Lost so far: 19.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 20.27g | Prot: 30.54g | Carbs: 119.10g.
Breakfast: Молком Творог 5%, Яблоко, Банан, Городецкий Ряженка 3,5%. more...
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Losing 0.9 kg a Week
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sokolan3's Weight History
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