Weigh In record (no journal entry) for 21 April 2017
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84.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 55.45g | Prot: 42.63g | Carbs: 155.44g.
Breakfast: Maxwell House Capuccino, Framboises. Lunch: Maille Vinaigrette Huile d'olive et Pointe d'olives Noires, Fromage Feta, Olives Noires, Tomates, Endive, Panzani Ravioli aux Fromages, Artichauts (Français). Dinner: Oranges, Leerdammer Original, Vinaigrette, Florette Batavia, Jean Hervé Purée Amandes Complète, Oeuf Dur, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Poires, Mangues. more...
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2312 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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Liliadou's Weight History
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