Weigh In record (no journal entry) for 21 April 2017
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58.3 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 3.69g | Prot: 8.89g | Carbs: 97.92g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Appels. more...
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Gaining 1.4 kg a Week
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