Weigh In record (no journal entry) for 21 April 2017
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120.7 kg
Lost so far: 17.3 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 34.74g | Prot: 34.01g | Carbs: 136.02g.
Breakfast: Kirschtomaten, TiP Mini Cabanossi, Chaumes Käse, TiP Lachsschinken Classic, Harry Vital + Fit Brot (56g), Monster Juiced - Ripper. Lunch: Kirschtomaten, TiP Mini Cabanossi, Braeburn Äpfeln. Snacks/Other: Leibniz Knusper Snack. more...
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Losing 0.5 kg a Week
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David27593's Weight History
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