Weigh In record (no journal entry) for 21 April 2017
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63.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 79.79g | Prot: 58.92g | Carbs: 116.66g.
Breakfast: Мёд, Чай, Lindt Горький Шоколад 85%, Lindt Горький Шоколад 85%. Lunch: Щи с Мясом, Салат с Тунцом, Помидоры. Dinner: Кефир 1%, Грейпфрут. Snacks/Other: Орехи Кешью, Вареное Яйцо, Банан. more...
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Losing 0.7 kg a Week
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