Weigh In record (no journal entry) for 19 April 2017
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99 kg
Lost so far: 7.3 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 75.58g | Prot: 80.63g | Carbs: 124.97g.
Breakfast: Herbalife Formula 1 Vainilla, Cola Cao Cola Cao 0%, Herbalife Concentrado Herbal Aloe, Alteza Leche Semidesnatada. Lunch: Reina Gelatina sin Azúcar, Pipirrana, Mercadona Caballa Fresca. Dinner: Herbalife Formula 1 Vainilla, Cola Cao Cola Cao 0%, Alteza Leche Semidesnatada. Snacks/Other: Simply Greek Hummus con Olivas de Kalamata, Piquitos, Santa Ana Patatas Fritas, Manzana, Fresas, Kiwi, Té de Hierbas (que No Sea de Manzanilla, Infusión), Herbalife Bebida Instantánea de Extracto de Té con Plantas Aromáticas, Serra Marina York, Lonchas Finas. more...
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3659 kcal
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Exercise:
Watching TV/Computer - 2 hours, Reading - 4 hours, Swimming (moderate) - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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eclipsemalaga's Weight History
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