I just got back from a Seabourn (luxury) transAtlantic cruise with my dear sweet generous gentleman friend (GF). It was marvellous and the food was extraordinary so of course I gained weight!!! Now I am 147 and back home trying to re-group. I thought I would for this week eat only hot oatmeal for breakfast and good nourishing but low calorie soups for lunch and dinner and see how that goes but my GF took me out for oysters and Chablis + only a salad last night so there goes that idea. Anyway, today I shall try again.