Weigh In record (no journal entry) for 20 April 2017
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84.5 kg
Lost so far: 15.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2150 kcal
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Fat: 140.08g | Prot: 119.49g | Carbs: 11.47g.
Dinner: Vinho Cabernet Sauvignon, Picanha, Catupiry Requeijão Cremoso Tradicional - Uso Culinário, Seara Linguiça Toscana, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Copacol Coração de Frango, Carne de Vaca Moída (90% Magro / 10% Gordo). more...
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steady weight
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Andrezante's Weight History
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