Weigh In record (no journal entry) for 20 April 2017
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90.4 kg
Lost so far: 0.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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215 kcal
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Fat: 4.60g | Prot: 19.30g | Carbs: 22.50g.
Breakfast: شاورما ساندوتش شاورما دجاج حجم 210 غ. more...
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Losing 2.3 kg a Week
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