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alesyafilenkova82
Journal
20 Apr 17
alesyafilenkova82's Journal, 20 Apr 17
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Weigh In record (no journal entry) for 20 April 2017
52 kg
Lost so far:
8.6 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 April 2017:
150 kcal
Fat: 4.92g | Prot: 6.32g | Carbs: 20.63g.
Breakfast:
Савушкин Продукт Оптималь 2%, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Mlekovita Творожный Сыр, Кофе с Сахаром.
more...
1540 kcal
Exercise:
Bathing - 1 hour, Cleaning - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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alesyafilenkova82's Weight History
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