timesaregreen's Journal, 20 Apr 17

Weigh In record (no journal entry) for 20 April 2017
61.2 kg Lost so far: 3.7 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2017:
760 kcal Fat: 40.20g | Prot: 53.05g | Carbs: 49.85g.   Breakfast: Carrefour Lait Demi Écrémé, Grillon d'or Ka'ré Chocolinette. Lunch: Asperge, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Charal Steak Haché 15%. Dinner: Bonduelle Fèves Fines, Poireaux, Monoprix Ricotta, Beurre, Oeuf, Charal Steak Haché 15%. more...
Losing 3.5 kg a Week



     
 

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timesaregreen's Weight History


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