Repigo's Journal, 20 Apr 17

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Weigh In record (no journal entry) for 20 April 2017

59.7 kg Lost so far: 7 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2017:

848 kcal

Fat: 15.00g | Prot: 69.01g | Carbs: 105.38g. Breakfast: Recondo Pan Tostado Integral, Pechuga de Pavo. Lunch: Hacendado Atún Claro al Natural, Recondo Pan Tostado Integral, Naranjas. Dinner: Hacendado Gazpacho Tradicional, Pechuga de Pollo a la Plancha, Recondo Pan Tostado Integral. Snacks/Other: Manzana. more...

1811 kcal

Exercise: Partido padel - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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Repigo's Weight History

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Repigo's Journal, 20 Apr 17

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Repigo's Weight History