Weigh In record (no journal entry) for 20 April 2017
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95.2 kg
Lost so far: 3.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 110.76g | Prot: 104.67g | Carbs: 142.63g.
Breakfast: Béghin Say Dosette de Sucre en Poudre, Béghin Say Sucre de Canne, Café au Lait, Café Expresso. Lunch: Mousse au Chocolat, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Turini Sauce Bolognaise, Pâtes (Cuites). Dinner: Weight Watchers Duelto Chocolat, Saint Nectaire, Markal Haricot Mungo Soja Vert, Poulet Grillé, Huile d'Olive, Cora Jambon Serrano, Champignons, Tomates, Carrefour Mozarella Di Bufala Campana. Snacks/Other: Cora Jambon Serrano, Weight Watchers Duelto Chocolat, Café Expresso, Sucre Blanc (Cristallisé ou en Morceaux). more...
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Losing 0.7 kg a Week
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Marsasplage's Weight History
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