Weigh In record (no journal entry) for 20 April 2017
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63.5 kg
Lost so far: 18.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 79.68g | Prot: 120.72g | Carbs: 50.26g.
Breakfast: Gebakken Ei, Jumbo Vers Gesneden Meloenmix. Lunch: Avocado's, Gekookt Ei, Tivall Groenteballetjes, Gemengde Sla. Dinner: Queens Ovenvis met Groente, AH Snijbonen. Snacks/Other: Body & Fit Whey Perfection, Body & Fit Clean Protein Bar Berries & Yoghurt. more...
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Losing 0.2 kg a Week
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Sophie405561's Weight History
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