Weigh In record (no journal entry) for 20 April 2017
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72.2 kg
Lost so far: 6.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 15.89g | Prot: 57.54g | Carbs: 153.68g.
Breakfast: Quaker Cruesli, Lidl Magere Yoghurt. Lunch: Bruine Boterham, AH Snack Tomaatjes, Peijnenburg Ontbijtkoek, Beemster 30+ Oude Kaas. Dinner: AH Spinazie Deelblokjes, Droge Spaghetti, Uien, Rode Paprika, AH Gamba's Groot. Snacks/Other: Venco Dropmix Zout. more...
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Gaining 0.7 kg a Week
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Belinda50's Weight History
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