Weigh In record (no journal entry) for 20 February 2012
|
63.0 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2012:
|
1365 kcal
|
Fat: 48.40g | Prot: 47.12g | Carbs: 188.24g.
Breakfast: albertsons yogurt, Coffee, French Vanilla Coffee Creamer. Lunch: Premium Original Saltine Crackers, the laughing cow, Blueberries, Strawberries, bananas, Dr. Pepper. Dinner: Taco, Picante Medium Salsa, Original Corn Chips. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jessiica's Weight History
|