Weigh In record (no journal entry) for 20 April 2017
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73.2 kg
Lost so far: 0.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 69.15g | Prot: 54.41g | Carbs: 210.38g.
Breakfast: Ligeresa Mayonesa, Huevo Duro, Tassimo Café con Leche, Activia Pera, Peras, Plátano. Lunch: Hacendado Tarta de Nata y Yema, Ligeresa Mayonesa, Arroz con Pollo. Dinner: Mayonesa, Hamburguesa con Queso (Porción Sencilla con Condimentos), Pan de Hamburguesa. Snacks/Other: Hacendado Berlina, Tassimo Café con Leche. more...
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Losing 6.3 kg a Week
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candelamunoz's Weight History
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