Weigh In record (no journal entry) for 20 April 2017
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64.3 kg
Lost so far: 5.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 41.54g | Prot: 49.70g | Carbs: 115.22g.
Breakfast: Muratbey Tel Peyniri. Lunch: Altınkılıç Kefirix, Salatalık (Soyulmuş), Bahçıvan Taze Kaşar Peyniri, Uno Kepekli Ekmek, Domatesler. Snacks/Other: Çilek. more...
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Losing 0.0 kg a Week
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FBurcuCan's Weight History
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