Weigh In record (no journal entry) for 20 April 2017
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67 kg
Lost so far: 3.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 41.18g | Prot: 22.31g | Carbs: 122.27g.
Breakfast: Кулич Пасхальный, Курага, Кофе, Увелка Хлопья Пшеничные. Lunch: Перловка Отварная, Салат Овощной с Маслом, Оливковое Масло. Dinner: Куриные Котлеты на Пару, Салат Овощной с Маслом, Оливковое Масло. Snacks/Other: Пастила, Cornex Батончик-Мюсли. more...
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2195 kcal
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Exercise:
Hula Hoop - 10 minutes, Swimming (moderate) - 45 minutes, Vacuuming - 15 minutes, Sleeping - 8 hours, Resting - 14 hours, Walking (brisk) - 6.5/kph - 30 minutes, Showering - 20 minutes. more...
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Gaining 1.4 kg a Week
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inna.elkina34's Weight History
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