Weigh In record (no journal entry) for 20 April 2017
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57.1 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 23.50g | Prot: 29.60g | Carbs: 88.80g.
Lunch: セブンイレブン たっぷりツナ&たまご, セブン-イレブン 薫りとのど越し! ざる蕎麦. more...
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Gaining 1.1 kg a Week
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