Weigh In record (no journal entry) for 20 April 2017
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45.7 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 9.53g | Prot: 79.61g | Carbs: 131.91g.
Breakfast: 사과. Lunch: 스타벅스 (Starbucks) 아메리카노 (Tall), 서브웨이 베지. Dinner: 맛있는단호박, 딸기, 피조개. more...
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Losing 1.4 kg a Week
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