Weigh In record (no journal entry) for 19 April 2017
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62 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1121 kcal
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Fat: 34.04g | Prot: 60.92g | Carbs: 154.37g.
Breakfast: Marita Café Marita, Banana Prata, Abacaxi, Mamão Formosa, Ovo Mexido (Inteiro, Cozido). Lunch: Cenouras (Sólidos e Líquidos, Enlatado), Couve Manteiga Crua, Taeq Sopa Creme de Abóbora, Frango no Forno, Grelhado ou Assado. Dinner: Substancia Sopa de Carne, Batata Doce e Legumes. Snacks/Other: Vida Leve Suco Verde Desintoxicante, Abacaxi, Mamão Formosa, Banana Prata, Mamão Formosa, Abacaxi, Ovo Mexido (Inteiro, Cozido). more...
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2357 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Pedalling - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Mai.healthyconcept's Weight History
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