Weigh In record (no journal entry) for 19 April 2017
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101 kg
Lost so far: 0.9 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 28.83g | Prot: 78.11g | Carbs: 150.73g.
Breakfast: Зеленый Чай, Яблоко, Геркулес Геркулес Монастырский. Lunch: Биомакс Био Кефирный 1%. Dinner: Чудесный Край Кулич в Сахарном Сиропе, Грибы, Минтай. more...
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steady weight
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