minette_jolie's Journal, 19 Apr 17

Weigh In record (no journal entry) for 19 April 2017
43 kg Lost so far: 9 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2017:
868 kcal Fat: 16.04g | Prot: 92.57g | Carbs: 97.18g.   Breakfast: Carrefour Yaourt Nature 0%, Kellogg's Ancient Legends Pétales. Lunch: Bridelight Emmental, Aubergines Cuites, Salade Verte, Carrefour Steak Haché 5%. Dinner: Champignons, Carrefour Yaourt Nature 0%, Pomme, Sushi Shop Soupe Miso, Endive, Blanc d'Oeuf Cuit. Snacks/Other: Clémentines, Myprotein Isolat de Protéine de Soja. more...
1469 kcal Exercise: Sitting - 4 hours, Watching TV/Computer - 3 hours, Driving - 1 hour and 30 minutes, Washing Dishes - 10 minutes, Shopping - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 35 minutes, Showering - 15 minutes. more...
Losing 0.5 kg a Week

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minette_jolie's Weight History


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