Weigh In record (no journal entry) for 19 April 2017
|
91.6 kg
Lost so far: 10.0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1396 kcal
|
Fat: 114.60g | Prot: 37.13g | Carbs: 57.67g.
Breakfast: Cherry Tomatoes, Radishes, Blueberries. Lunch: Daisy Sour Cream, beef pepper soup, carrot cake spread, Wasa Whole Grain Crispbread. Dinner: Butter, Spectrum Organic Virgin Coconut Oil. more...
|
|
2909 kcal
|
Exercise:
Sitting - 10 hours and 25 minutes, Cooking - 20 minutes, Standing - 1 hour and 20 minutes, Driving - 2 hours, Resting - 1 hour and 55 minutes, Sleeping - 8 hours. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rebeccafussner's Weight History
|