Weigh In record (no journal entry) for 20 February 2012
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55.8 kg
Lost so far: 5.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2012:
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1170 kcal
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Fat: 36.63g | Prot: 62.70g | Carbs: 157.15g.
Breakfast: Plums, Banana. Lunch: Broccoli, Potato Salad with Egg, Chicken, Extreme Kickin' Cheddar Potato Crisps, Mixed Salad Greens, Atkins Advantage Chocolate Peanut Butter Bar. Dinner: Grated Romano Parmesan Cheese, Baked Potato (Peel Not Eaten), Voila! Cheesy Chicken, 45 Calories and Delightful 100% Multi Grain Bread. more...
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steady weight
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wendylinkous's Weight History
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