Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ievazquez
Journal
19 Apr 17
ievazquez's Journal, 19 Apr 17
ievazquez's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 April 2017
110.9 kg
Lost so far:
12.6 kg
.
Still to go:
32.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2017:
290 kcal
Fat: 0.00g | Prot: 10.00g | Carbs: 55.00g.
Breakfast:
Isagenix Ionix Supreme, Isagenix Cleanse for Life (4 oz).
Lunch:
Isagenix Cleanse for Life (4 oz).
Dinner:
Isagenix Cleanse for Life (4 oz).
Snacks/Other:
Isagenix Chocolate Snacks!.
more...
2950 kcal
Exercise:
7 minutes - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ievazquez's Weight History
View Complete History