Weigh In record (no journal entry) for 19 April 2017
|
68.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 80.73g | Prot: 49.99g | Carbs: 30.19g.
Breakfast: Seara Peito de Peru Defumado Seara, Walmart Queijo Mussarela, Manteiga (com Sal), Ovo. Lunch: Repolho, Azeite de Oliva Extra-Virgem, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Seara Linguiça de Frango. Dinner: Amendoim. Snacks/Other: Cacau Show Tablete Intensidade. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|