Weigh In record (no journal entry) for 20 February 2012
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87.5 kg
Lost so far: 0.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2012:
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1988 kcal
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Fat: 64.68g | Prot: 89.61g | Carbs: 260.95g.
Breakfast: Blackberries, Carb Master Blackberry Yogurt. Lunch: bakes ruffles , kroger white bread, oscar meyer turkey. Dinner: tortilla chips kroger, salsa, lipton rice, Fajita with Beef and Vegetables. Snacks/Other: zingers, sour cream kroger, grapes, sargento string cheese. more...
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Losing 1.6 kg a Week
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cosabellaitaly's Weight History
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