Weigh In record (no journal entry) for 20 February 2012
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80.6 kg
Lost so far: 1.0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2012:
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560 kcal
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Fat: 12.28g | Prot: 51.43g | Carbs: 57.75g.
Breakfast: Dannon Greek Yogurt Peach, Sliced Yellow Cling Peaches in 100% Juice, Fat Free Milk. Dinner: Chicken Leg. more...
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Gaining 4.2 kg a Week
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