Weigh In record (no journal entry) for 19 April 2017
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84.5 kg
Lost so far: 15.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 137.51g | Prot: 87.37g | Carbs: 7.73g.
Lunch: Queijo Gorgonzola, Sadia Linguiça Toscana. Dinner: Embaré Creme de Leite Camponesa, Amêndoas sem Casca, Copra Óleo de Coco Extra Virgem, Carne de Vaca da Ponta de Agulha (Cortada até 0,5 cm de Gordura), Sadia Bacon em Cubos, Queijo Gorgonzola. more...
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Losing 2.8 kg a Week
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Andrezante's Weight History
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