Weigh In record (no journal entry) for 19 April 2017
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59.1 kg
Lost so far: 1.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 64.18g | Prot: 105.11g | Carbs: 156.88g.
Breakfast: Finn Crisp Original, Bregott Havssalt, Grönt Äpple, Arla Mild Kvarg Naturell, Pauluns Granola Hasselnötter och Dadlar, Kiwi, Arla Mellanmjölk 1,5%, Päron, Banan, ICA Basic Frysta Hallon. Lunch: Blomkål, ICA Fetaost, Potatis (Skalad, utan Salt, Kokt), Önos Mor Annas Skivade Rödbetor, ICA Pangasiusmalfilé, Zucchini, Garant Gröna Sojabönor, Körsbärstomater. Dinner: Aubergine, Arla Syrad Grädde, Scan Högrev, Potatis (Skalad, utan Salt, Kokt). Snacks/Other: Frödinge Mousse Tårta. more...
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Gaining 0.9 kg a Week
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ida.bjorklund's Weight History
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