bene359's Journal, 19 Apr 17

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Weigh In record (no journal entry) for 19 April 2017

73.8 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2017:

1969 kcal

Fat: 69.58g | Prot: 78.87g | Carbs: 252.48g. Breakfast: Fromage de Chèvre, Cracotte Craquantes. Lunch: Concombre (avec Peau), Elle & Vire Carré Frais, Pain Pita. Dinner: Sauce Tomate, Giovanni Rana Ravioli Cèpes, Régal Soupe Crème D'asperges. Snacks/Other: Pizza au Fromage (36 Cm, Croûte Mince). more...

2025 kcal

Exercise: Sitting - 5 hours, Walking (exercise) - 5.5/kph - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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bene359's Journal, 19 Apr 17

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bene359's Weight History