Weigh In record (no journal entry) for 19 April 2017
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82.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 30.77g | Prot: 88.37g | Carbs: 237.21g.
Breakfast: Knack & Back Sonntagsbrötchen, Magerquark, Butter, Honig, Nutella Nutella. Lunch: Laugenbrezeln, Äpfel, Honig, Magerquark. more...
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Losing 2.3 kg a Week
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