Weigh In record (no journal entry) for 19 April 2017
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82.4 kg
Lost so far: 7.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 42.55g | Prot: 23.68g | Carbs: 86.92g.
Breakfast: Грецкие Орехи, Яблоки Фуджи, Мёд, Геркулес Овсяные Хлопья. Lunch: Мясновъ Сациви из Курицы. more...
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Losing 0.1 kg a Week
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Niilit12's Weight History
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