Weigh In record (no journal entry) for 19 April 2017
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95.3 kg
Lost so far: 3.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1764 kcal
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Fat: 103.20g | Prot: 85.24g | Carbs: 126.05g.
Breakfast: Café Expresso, Sucre, Café au Lait, Béghin Say Sucre de Canne, Café Expresso. Lunch: Baguette, Carrefour Saumon Fumé d'ecosse, Picard Lasagnes à la Bolognaise. Dinner: Odyssée Œufs de Lompe, Avocats, Tarama, Auchan Boudin Noir aux Oignons, Cora Jambon Serrano, Pâtes (Cuites), Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Snacks/Other: Café Expresso, Béghin Say Sucre de Canne, Agneau Rôti, Tarama, Pistaches Grillées à Sec (sans Sel Ajouté). more...
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Losing 0.4 kg a Week
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Marsasplage's Weight History
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