Weigh In record (no journal entry) for 19 April 2017
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54.7 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 79.29g | Prot: 87.27g | Carbs: 191.37g.
Breakfast: Грецкие Орехи, Сыр, Овсяноблин мой
. Lunch: Молоко (1% Обезжиренное), BioTechUSA Протеин, Росток Хлебцы с Маком и Изюмом. Dinner: Вареное Яйцо. Snacks/Other: Козинаки, Финик, Яблоко. more...
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Losing 2.1 kg a Week
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lara8616's Weight History
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