Weigh In record (no journal entry) for 18 April 2017
|
129.2 kg
Lost so far: 0 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
|
|
1400 kcal
|
Fat: 65.85g | Prot: 116.54g | Carbs: 117.57g.
Breakfast: Herbalife Chá Verde e Cha Preto, Herbalife Shake Cookies & Cream. Lunch: Molho Caesar para Saladas, Tomates, Alface de Folha Verde, Ovo Cozido. Dinner: Perdigão Peito de Peru Defumado, Creme de Queijo (sem Gordura), Herbalife Shake Baunilha. Snacks/Other: Garoto Chocolate Branco. more...
|
|
4210 kcal
|
Exercise:
Walking (slow) - 3/kph - 20 minutes, Stairs (Climbing Stairs) - 10 minutes, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Desk Work - 13 hours. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jéssica Stuani de Oliveira's Weight History
|