Weigh In record (no journal entry) for 20 February 2012
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72.1 kg
Lost so far: 21.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2012:
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1998 kcal
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Fat: 61.89g | Prot: 64.04g | Carbs: 293.95g.
Breakfast: Mini-Zwieback Vollkorn Zartbitterschokolade, Apfel. Lunch: Paprika, Mini-Zwieback Vollkorn Zartbitterschokolade, Hähnchenbrustfilet. Dinner: Paprika, Gemuese Provance. Snacks/Other: Sour Cream& Onion, Brixx, Berliner. more...
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Gaining 2.8 kg a Week
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schamanin's Weight History
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