Weigh In record (no journal entry) for 18 April 2017
|
82 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1638 kcal
|
Fat: 49.24g | Prot: 53.62g | Carbs: 248.66g.
Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Patate Douce, Baguette, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Dinner: Baguette, Omelette, Patate Douce. Snacks/Other: Pomme, Poires, Caprice des Dieux Caprice Des Dieux, Baguette, Lidl Jus d'orange. more...
|
|
1992 kcal
|
Exercise:
Resting - 15 hours and 15 minutes, Sleeping - 8 hours and 45 minutes. more...
|
Losing 1.8 kg a Week
|
|
MonnieMani's Weight History
|