Weigh In record (no journal entry) for 18 April 2017
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71.3 kg
Lost so far: 20.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 83.71g | Prot: 99.73g | Carbs: 32.01g.
Lunch: Margarina, Cenouras, Repolho Verde, Ovo Cozido, Bife de Carne de Vaca. Dinner: Nestlé Creme de Leite, Quatá Queijo Gorgonzola Quatá, Purilev Óleo de Canola, Repolho Verde, Salmão no Forno ou Grelhado. Snacks/Other: Manteiga (com Sal), Jasmine Chia em Grãos, Ovo. more...
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Losing 0.1 kg a Week
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ticianapsi's Weight History
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