Weigh In record (no journal entry) for 18 April 2017
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95.9 kg
Lost so far: 5.9 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 105.30g | Prot: 186.94g | Carbs: 19.33g.
Breakfast: Огурец (с Кожурой), Светлый Тунец (в Воде, Консервы), Яйцо (Целое). Lunch: Вареное Яйцо, Тушеная Куриная Грудка (Кожа не Съедена). Dinner: Милава Творог 4%. Snacks/Other: Кофе, Грецкие Орехи. more...
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Losing 1.1 kg a Week
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lena_kayat's Weight History
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