Weigh In record (no journal entry) for 18 April 2017
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75 kg
Lost so far: 19 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 40.78g | Prot: 34.43g | Carbs: 75.58g.
Breakfast: Bofrost Lachs im Blätterteig. Lunch: Snickers Riegel, Kaffee mit Milch, Gut & Günstig Körniger Frischkäse, Edeka Bio Reiswaffeln Natur. Dinner: Käsesuppe, Monarc Berliner. more...
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Gaining 0.8 kg a Week
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Olga Urban's Weight History
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