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leslie zamaniiiiiii😁😁😁
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72 kg
Lost so far: 14.1 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 88.96g | Prot: 95.35g | Carbs: 221.81g.
Breakfast: Ekmek, Tulum Peyniri, Siyah Zeytin, Sütaş Kaşar Peyniri, Sucuklu Yumurta. Lunch: Sütaş Ayran, Etli Ekmek. Dinner: Buğday Kepeği (İşlenmemiş), Tam Buğday Kraker, Tam Buğday Ekmeği. more...
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2185 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, RPM - 40 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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tombik.77's Weight History
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