Weigh In record (no journal entry) for 18 April 2017
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86.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2931 kcal
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Fat: 85.67g | Prot: 275.42g | Carbs: 273.04g.
Breakfast: Delisse Fromage Blanc 0%, Myprotein Impact Whey Protein (25g), Myprotein Oméga 3, Kiwi, Myprotein Avoine Instantanée, Banane, Myprotein Peanut Butter. Lunch: Courgette, Blanc de Poulet (Peau Pas Mangée), Huile d'Olive, Marque Repère Riz Long Basmati, Avocat, Delisse Fromage Blanc 0%. Dinner: Avocat, Oeuf, Huile d'Olive, Myprotein Impact Whey Isolate, Blanc de Poulet (Peau Pas Mangée). Snacks/Other: Netto Jambon Cuit Supérieur, Brocoli Cuit (à l'Etat Congelé), Myprotein Impact Whey Isolate, Banane, Comptoir du Grain Riz Complet. more...
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2749 kcal
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Exercise:
Elliptical - 30 minutes, Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 12.6 kg a Week
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Fabien04's Weight History
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