Weigh In record (no journal entry) for 17 April 2017
|
86 kg
Lost so far: 32 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
498 kcal
|
Fat: 24.37g | Prot: 36.27g | Carbs: 35.48g.
Breakfast: Queijo Coalho, Banana da Terra. Lunch: Bife de Carne de Vaca, Beterrabas Cozidas (de Beterrabas Frescas), Subway Tomate. more...
|
Losing 9.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renatopessoa's Weight History
|